Description

Ultimate Arms focuses on creating thick, beastly forearms, biceps with huge peaks, and definition in your triceps.Ultimate Arms focuses on creating thick, beastly forearms, biceps with huge peaks, and definition in your triceps.The recording will guide you through a virtual workout. Please familiarize yourself with the following exercises before you start:

-Bicep curls

-Lying Tricep Extensions

-Hammer curls

-Tricep Pushdowns

You don’t have to work out in real life to make it effective, but listening will often make you crave to lift weights anyway.

You can also get the Full Muscle Program Here